A deeply personal story about bullying, self-belief, discipline, motivation, and the life-changing decisions
How are you living your life right now? When you wake up in the morning, do you have a purpose that pushes you to start your day strong? Do you feel motivated and energized to…Continue Reading
On a recent Wim Hof online workshop
As we are slowly progressing towards February, I want to share what I do daily to keep my mind and body fit—and how I operate at a level of excellence. During my morning exercises, I…Continue Reading
21 Lessons from 2021
As the final hours of 2021 approached, I wanted to take some time to reflect on what this year taught me. My new vision board is ready, and I have already prepared and tested an…Continue Reading
“When you are real, you have infinite hope.” After months of thinking about how to start, I finally created a small growth group with friends. Twenty of us meditate and grow together. Amazing! Last month…Continue Reading
