Healthset Archives |

The Hungarian Authentic a.k.a Humble, Unique, Authentic

Conclusions after reading The Plant-Based Power Plan book

Posted on March 5, 2023March 5, 2023

Abstract of the book “The Plant-Based Power Plan by TJ Waterfall

With my wife we have commit to ourselves, 2023 will be the year when we bio-hack our body. We aim to reach a healthy and extremely good looking body. First, I have read recently the…Continue Reading

My Word of the Year for ’23 is: Revive

Posted on December 31, 2022January 1, 2023

Self-reflection in the end of 2022. Take aways for the New Year.

If you followed my posts, you know, this year we challenged ourselves with reaching a completion rate of 90% of our base in Eastern Europe, while I worked 2000 miles away in the UK and…Continue Reading

Starting 2022 Strong

Posted on January 25, 2022January 25, 2022

On a recent Wim Hof online workshop

As we are slowly progressing towards February, I am sharing with you some details about what I do daily to keep my mind and body fit; how I can operate on a level of Excellence.…Continue Reading

Life-changing tips I would give to my younger self

Posted on June 24, 2021July 8, 2021

Life-changing tips before my 40th Birthday.

A Special message to the young generation, who just received their high school diploma, college or university degree. Today morning I logged into Facebook for a few minutes and the high school I studied had…Continue Reading

How I quit smoking cigarettes

Posted on April 15, 2021July 8, 2021

How did I stop smoking? I will share with you in this post

There are many articles about why smoking is bad for you and how to stop it. My opinion is that giving up smoking has to be decided in your mind; you must have a very…Continue Reading