Abstract of the book “The Plant-Based Power Plan by TJ Waterfall
With my wife we have commit to ourselves, 2023 will be the year when we bio-hack our body. We aim to reach a healthy and extremely good looking body. First, I have read recently the…Continue Reading
Self-reflection in the end of 2022. Take aways for the New Year.
If you followed my posts, you know, this year we challenged ourselves with reaching a completion rate of 90% of our base in Eastern Europe, while I worked 2000 miles away in the UK and…Continue Reading
On a recent Wim Hof online workshop
As we are slowly progressing towards February, I am sharing with you some details about what I do daily to keep my mind and body fit; how I can operate on a level of Excellence.…Continue Reading
Life-changing tips before my 40th Birthday.
A Special message to the young generation, who just received their high school diploma, college or university degree. Today morning I logged into Facebook for a few minutes and the high school I studied had…Continue Reading
How did I stop smoking? I will share with you in this post
There are many articles about why smoking is bad for you and how to stop it. My opinion is that giving up smoking has to be decided in your mind; you must have a very…Continue Reading
